Immersions & Special Events
Immersions: Go deeper with one of our multi-week specialized immersions. These intentional programs explore targeted healing topics and foundational practices, offering the time and space to strengthen the connection to your inner self and our studio community.
Special Events: Our specialized, single-session workshops and events—like sound baths, yoga nidra, and expert-led masterclasses—provide the dedicated time and space you need to evolve your practice.
Special Event!
Yoga Nidra with Courtney C
Sunday, October 25th
2PM - 3PM
Spots are limited.
Join Courtney C for a restorative Yoga Nidra session that will leave you feeling completely refreshed. Yoga Nidra or “Yogic Sleep” is a resting state between wakefulness and sleep that allows for complete relaxation of the body and mind. This powerful practice uses guided meditation to rotate the consciousness through different parts of body and the breath while lying in stillness (shavasana). It is said that a single hour of yoga nidra is as restful as four hours of conventional sleep.
Multi-Week Series!
The Three Functional Minds: A Small Group Guidance Series with Hyun P
Begins October 27th!
Discover how the mind operates through three separate functions, each playing a specific role in your decision-making, communication, relationship to others, and overall outlook on life.
Multi-Week Series!
A Journey Through Our Chakras with Preethi
Coming Soon!
Ready to realign your energy? Join this immersive experience focused on understanding, unblocking, and balancing the chakras (energy wheels) in the body.
Multi-Week Series!
The Untethered Soul:
A 5-Week Journey Beyond Yourself Begins Sept 20th! Missed It? Next Cohort Coming Soon!
Far more than a traditional book club, this series is an active journey of personal growth. Together, we will move, meditate, and share meaningful conversation. You will find the perfect blend of self-reflection and soulful connection here.
Multi-Week Series!
The Somatic Shift: A 4-Week Beginner Series
Begins Sept 29th! Missed It? Next Cohort Coming Soon!
Shift your awareness from how your body looks to how your body feels. Enjoy 75-minute sessions blending somatic lessons & movement, herbal teas, and self-reflection to anchor your practice. If you are feeling burnt out, physically tight, or mentally exhausted, this intimate container is your space to reset.