A Journey Through Our Chakras with Preethi
Preethi Srinivasan holds a 200-hour Yoga Teacher Training certification alongside her credentials as a certified NASM AFAA Group Fitness Instructor. Specializing in a diverse range of practices, Preethi teaches Hatha Yoga, Vinyasa Yoga, and unique collaborative formats like Group Mandala Yoga and Partner Yoga. Her holistic approach deeply integrates Mindfulness, Pranayama, and Guided Meditation to foster both mental and physical well-being. Passionate about inclusivity, Preethi skillfully provides modifications for all experience levels, ensuring that every participant feels supported and welcomed in her classes.
Embark on a transformative exploration of your body’s subtle energy system. In this specialized session, you will learn to understand the chakras—the vital energy wheels that influence your physical, emotional, and mental well-being. Together, we will identify where energy may be stagnant and learn practical tools to unblock and balance each center. Through a purposeful blend of Yoga asana, Guided Meditation, intentional Breathwork, and optional Chanting, you will harmonize your energy system. This workshop offers a safe, supportive space to realign your body and mind, leaving you feeling centered, grounded, and deeply renewed.
Schedule & Investment:
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When: Meets weekly on Saturday mornings from 10:45AM – 12:00 PM (75-minute sessions)
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Dates: TBD
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Investment: $180 for the full 4-week series *mats, props, teas, and all activity materials included
To Book: Visit the Class Schedule *Start Date will be posted soon
(You'll need to register for an account and purchase the Course before booking.
This will automatically secure your spot for all 4 weeks)
Weekly Topics:
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Week 1 Root Chakra
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Week 2 Sacral & Solar Plexus Chakra
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Week 3 Heart & Throat Chakra
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Week 4 Third Eye, Crown, All